Stay on track with your social media in 2020 with Sophie callahan

Image by Matt Sweeting Photography

The Law Of Attraction, goal setting and resolutions, and how to stay on track with your social media in 2020 with Sophie Callahan


Do you set resolutions or goals? Have you heard of the Law of Attraction? Can you apply it practically? And how can you plan to stay on track with your social media in 2020? Well, in today’s Small & Supercharged Podcast, the very first for 2020, I chat to my good friend, equestrian and brand photographer, and lifestyle blogger, Sophie Callahan all about it!

Goals vs resolutions

We start of by chatting about New Year resolutions vs. goal setting. As Sophie and I discuss, resolutions might not always be as positive as they first seem. Of course, the idea of setting intentions and goals is definitely something worth considering, but resolutions can also be used to beat yourself up with. And can even leave you feeling hugely deflated before the first week’s through. And that’s not what we want at all. So we chat about goal setting and how this can be hugely positive. As Sophie says, you don’t ‘fail’ with a goal until you quit. The way that resolutions tend to be means that if you have blip, you’ve failed.

We move onto chat about The Law Of Attraction and how Sophie uses this in a practical way to help create the life and business she wants.

Then we get into the juicy challenge, which Sophie is kicking off today on 1st January, to help people stay on top of and feel in control of their social media. This is the third year that Sophie has run this challenge, but this year there’s a big difference as it’s running through the Thinkific platform, the same one that I use for my Social Supercharge: Riders course.

The challenge gives everyone who signs up a prompt a day to inspire their social media content. We chat through one example and the different adaptations of this to give an example of how day one can be applied, but also how people can add their own spin to in. The prompts provide a guide for each day of January FOR FREE, and have been designed for Instagram, to be used with the #myruralbusinessjan20 hashtag, so people who are taking part in the challenge can connect. After this date, people can pay to receive prompts for the WHOLE year. Actually, if you buy before the end of the month, you can do so at an early bird rate!

I’ll be taking part in this challenge over on my Instagram here, and I would LOVE to get to know you better through Sophie’s challenge, just make sure you use the hashtag when you post.

To get hold of the whole challenge, you can find it here. And to get the full year’s worth of prompts, you can buy here (and if you do before 1st Feb, you can take advantage of the early bird rate too!)

To follow Sophie Callahan on social media OR find out more about her through her shoots, courses, and blogs, see all the links below:

Sophie’s Instagram

Sophie’s Facebook

Sophie’s website

And if you’re thinking ‘I’d like to hear more from Sophie’ – this is far from her first rodeo! She’s been in the Small & Supercharged Podcast a few times before, and has contributed towards a few blogs too… you can find them all here.